Mud Runs

There are many types of mud run courses with varying levels of terrain and obstacles. Events by Tough Mudder, Total Warrior, The Wolf Run & Spartan are some of the most common. Each year, many people sign up for their first mud run, either as a bucket list goal, an opportunity to try something new, a way to challenge themselves, or just for the fun.

James King has competed in multiple OCR events including Europe's Toughest Mudder from 2019 to 2022, multiple mud events, 10k runs and currently for his first marathon. James includes useful tips and experiences about OCR on his blog